Inspired and adapted from a combo of recipes ~ Alicia Silverstone's quick oats, my coach Sivan's recommendations, and the Juiced Press in NYC, I've come up with this dreamy, and nourishing concoction! Serves 1 (if you're like me and like to have a big breakfast)
1/2C steel cut oats
1 1/2C unsweetened almond milk
4 Chopped Dates (when I'm feeling indulgent and need extra comfort)
1/3 chopped apple
1/2 tsp cardamom
1tsp coconut oil
2tsp flax seed
Bring oats, almond milk, apples and dates to a boil. Add one pinch of sea salt, cover and simmer for about 10-15 min., stirring occasionally so it doesn't stick. Pour into bowl and add the remaining ingredients. (I like to drizzle the honey on top at the end, but you decide how you like to serve it).
Goooood Morning! Check out my other breakfast options on this post.