HEALTH COACHING :: Style your eating habits to support wellness + prevent disease

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HEALTH COACHING will help you to design a daily routine that'll support your lifestyle. Together we'll define food and habits that'll support you to maintain a healthy weight, high energy levels and wellbeing. Using yogic tips you'll be able to leave behind habits that no longer serve you.

This program will enable you to:

  • Develop a new relationship with food
  • Lose weight and look great
  • Use food as medicine and heal your body
  • Balance your mood and food cravings
  • Clear your skin from within

Session details:

(1) Hour Consultation. During these sessions, we'll discuss your current eating habits and discover new ways you can eat for optimal health -  including recipes, menu planning, grocery lists and lifestyle practices.  Rate: $75

INTERESTED IN TRYING IT OUT? CONTACT ME FOR A COMPLIMENTARY CONSULTATION.